SOULRISE SATURDAY @8am

SOULRISE SATURDAY

Sunrise Yoga flow | Optional sea dip

8am Sunrise Yoga @ Trá Beo Yoga Studio X91C6RV

[Next post Yoga SAUNA with the lads at The Stove on prom is Bank Holiday Sat 31st Jan @9.30-10am after our dip]

Hatha Flow & Stretch, Breathwork & meditation

Connecting to the Element of Air Saturdays practice is all about reconnecting, spaciousness & community

*Optional sea dip after weather permitting. We also grab a cuppa / bit to eat in local cafe afterwards . All welcome regardless if you seadip or not. This is a lovely community class providing space and time to connect without the rush !

Yoga = €15 Drop-In ▪︎ €13 Consession

CONSESSIONS AVAILABLE (Tap for more)